PARKOUR

Parkour

Parkour is a holistic training discipline, created in France, which uses mental training and movement that developed from obstacle course training. Practitioners aim to quickly and efficiently overcome obstacles in their environment, using only their bodies and their surroundings to propel themselves; furthermore, they try to maintain as much momentum as is possible in a safe manner. Parkour can include running, climbing, swinging, vaulting, jumping, rolling, crawling and the like.

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parkour

Noun

  1. An athletic discipline, in which practitioners traverse any environment in the most efficient way possible using their physical abilities, and which commonly involves running, jumping, vaulting, rolling, and other similar physical movements.

Verb

  1. To freerun; to use parkour (to move over).


The above text is a snippet from Wiktionary: parkour
and as such is available under the Creative Commons Attribution/Share-Alike License.

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