Potential answers for "Target of some workouts"

⭐⭐⭐⭐ CORE
⭐⭐⭐ ABS
⭐⭐ CRABMEAT
⭐⭐ STREP
⭐⭐ ACHES
⭐⭐ DRILLS
⭐⭐ STEPCLASS
⭐⭐ ODOR
⭐⭐ LATS

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Reason for a shift of hrs.   Court break   Got ready to play