MINDFULNESS

Mindfulness

Mindfulness is a spiritual or psychological faculty that, according to the teaching of the Buddha, is considered to be of great importance in the path to enlightenment. It is one of the seven factors of enlightenment. "Correct" or "right" mindfulness is the seventh element of the noble eightfold path.

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mindfulness

Noun

  1. awareness
  2. inclination to be mindful or aware
  3. paying attention on purpose, in the present moment, and non-judgementally


The above text is a snippet from Wiktionary: mindfulness
and as such is available under the Creative Commons Attribution/Share-Alike License.

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