FOCUSING

Focusing

Focusing is a psychotherapeutic process developed by psychotherapist Eugene Gendlin. It can be used in any kind of therapeutic situation, including peer-to-peer sessions. It involves holding a kind of open, non-judging attention to an internal knowing which is directly experienced but is not yet in words. Focusing can, among other things, be used to become clear on what one feels or wants, to obtain new insights about one's situation, and to stimulate change or healing of the situation. Focusing is set apart from other methods of inner awareness by three qualities: something called the "felt sense", a quality of engaged accepting attention, and a ...

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focusing

Noun

  1. See British alternative spelling focussing

Verb

focusing

  1. See British alternative spelling focussing

Adjective

  1. See British alternative spelling focussing


The above text is a snippet from Wiktionary: focusing
and as such is available under the Creative Commons Attribution/Share-Alike License.

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